We have 6-12 Wattbikes available for you to book. Hurry! Spaces sell quick!

FitRide

All – Beginners / Intermediate / Advanced
An exhilarating and effective general cardiovascular workout for all levels of fitness. Torch calories while focusing on your technique!

45 mins

£12

SportRide

All – Beginners / Intermediate / Advanced
With a customised core to improve fitness and build strength in specific areas, such as endurance, hill climbing, speed, or raising threshold.

45 mins

£15

Ride100

Regular riders – Intermediate / Advanced
Designed for people who are actively preparing to ride a full-distance sportive event (or equivalent). More text here.

45 mins

£15

Race Nights – NEW!

Regular riders – Intermediate / Advanced
Amazing fun with multiple riders competing live on the screen. A host of track, road race and triathlon distances available.

80 mins

£15

1-2-1 Fitness Test

All – Beginners / Intermediate / Advanced
A personal 1-2-1 Fitness Test of your choice, conducted in the comfort of your own home or in our performance gym.

60 mins

from £59

General Information

Class durations are 45 minutes (except Race Nights which are 80 minutes) and include a warm-up and cool down.

Every class has customised core work designed to improve fitness and build strength in specific areas, such as endurance or hill climbing.

Every bike has its own performance computer that will help you to monitor pedal technique and leg balance, maintain steady cadence (rpm) and stay in your personal training zones.

Our classes have been formulated in conjunction with Fletcher Sport Science Performance Centre who provides a scientific approach to sport and exercise.

Booking Notes

Please be advised that unless you book online you will not be able to ride.

Cancellations will be accepted up to 48 hours in advance of a class with no payment penalty. After this period there will be no refund.

       

Indoor Cycling

 
Our sessions are powered by Wattbike and are a great way to train no matter what happens outside.

Contact Info

 

For more information or to book a session please call Mark on:

Phone: Mark 07791 336116
Email: team@rollingdynamics.com

Join us on Strava

 
Group training is conducive to quality training. Ride longer. Race faster. And help us to be the best! www.strava.com/clubs/rollingdynamics

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