NowWeMove fitness campaign

Rolling Dynamics, in association with DeSalve Active, is proud to be part of MOVE Week – an annual Europe-wide event and an integral part of the NowWeMOVE campaign. This year, MOVE Week will take place from 29 September to 5 October. The objective of MOVE Week is to promote the benefits of being active and participating regularly in sport and physical activity throughout Europe. A wide range of promoters of physical activity (MOVE Agents) coordinate events, including existing and new physical activities, for MOVE Week. MOVE Week and the NowWeMOVE campaign are being coordinated centrally by the International Sport and Culture Association (ISCA) in collaboration with the European Cyclists’ Federation (ECF).

This week we’ve been supporting this European-wide fitness campaign with Glyn School in Epsom. A great effort from the Rugby Team lads in their 30″ Test (Power/Weight) and 1km TT Wattbike Challenges! Elite national and international rugby teams including the Saracens are utilising the Wattbike to prepare for the new season. Depending upon the demands of the specific players role, different workouts are structured as part of an overall conditioning programme. Including, every Monday, a Peak Power test to monitor fatigue levels, and rehabilitation enabling cardio work taking advantage of non-load-bearing sessions.

       

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